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HOW TO LEARN TO BE HAPPY – BUTTERFLIES INSTEAD OF ELEPHANTS

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How much you weight is not important; how deep the traces you leave are important. There are people whose traces are invisible and fine. And they may be as heavy as a hippo. And there are slender and sophisticated women that will look good even at the most prestigious fashion show, but they leave traces as if they were tanks. Why do some of us see the good things in life, such as the colors and the birds, and indifferently perceive even joyful events? If you are one of them, you need a change. It’s time to put the things in your life in order.

tumblr msk7ae6qBs1s6bw99o1 1280 HOW TO LEARN TO BE HAPPY   BUTTERFLIES INSTEAD OF ELEPHANTS

LEARN TO BE HAPPY

Image Source: fundersandfounders

Finish what you have started.
Psychologists often mention the Zeygarnik effect. It has been proven that when a person, for some reason, doesn’t finish the things that he has started, he begins to feel negative emotions and thinks only about his failure. This is the reason why you feel annoyed by the things you didn’t finish. So, you either have to get these things done or erase them from your mind. Experts say that you should make a list of all the things you haven’t finished and burn it. This symbolic act has a certain therapeutic effect. ….READ MORE ON THE NEXT PAGE

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